Workout: 4.0 mile run in 34:43 (8:37 pace) with SB, 10 mins stretching
What a nice day! School was pretty good. The usual ups and downs for a day in May. I had trouble resisting the pleas to go outside with my Accounting students but I know they and I wouldn't want to do any work once we got outside.
I got a run in right after school with SB.
We met down at the local River Walk to enjoy the sunshine and get in a nice four mile run. My legs were really tired the first two miles. I felt like I was carrying cinder blocks around my ankles. When we headed back I finally loosened up a bit but still felt "heavy". I hope I run the heaviness out of my legs before Saturday's race. We had a good chance to chat, catch up and talk about all the blogs we've been visiting.
When I got home I worked on cutting down the grass jungle. I started out on the riding lawnmower but it was making a horrible screech so I put it away and got out my push mower. Took me about an hour and a half and I got the main yard taken care of. So I got in at least another .5 mile, some upper body work pushing that thing around and lovely green feet. Someday I will learn not to mow grass in sandals! :)
It made for a long day but I enjoyed all the sunshine and time outdoors. Oh and I had my favoritest casserole for dinner so all in all a wonderful day!
1 comment:
I am loving all the time you are getting outdoors...it sounds so relaxing :) Awesome run!
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