Workout: 3.21 in 29:53 with Copper and Anda
I got to spend the marjority of my day with my 'lil sis! She came to pick me up at 9:30 and we went to pick up her GORGEOUS wedding invitations, response cards and table numbers from Raspberry Creative. If you ever need any graphic design work from wherever you are Bethann at Rasberry Creative is the place to go. She does excellent work, loves what she does and it shows in all the time and effort she puts into making sure everything is perfect. She did my wedding invitations and thank you's and they were just what I wanted. I was able to get that personalized touch and design without paying a fortune. My sister was able to customize her own design as well and really make her wedding invitations what she wanted. She didn't have to settle for anything less that what was perfect for her. Please check Raspberry Creative for any and all graphic design needs. You don't have to be local she is EXCELLENT at working with you online and communicating with you on a regular basis!
After ooohing and aahhing over the designs, Anda and I went to one of our favorite places on earth. We both used to attend Wesley Forest church camp in the summers when we were in Junior and Senior High and were also both counselors for quite a few camps. Today, we had a chance to go back and visit. We walked around the elementary end of camp and the junior/senior high end. We reminisced and shared stories and tried to remember little details from years ago. We also stopped and had lunch at a camp counselor favorite - OIP before heading back home. Anda has all the pics on her camera so I will try to get some of them to post later
We decided to take the Copper dog for a little run and get things stretched out before tomorrow's 3.5 mile race. My hips were extremely tight from yesterday's hill workout. It was quite painful to get started going down the hill. Once we got going though they stretched out a bit. They were still sore a little bit on the downhill but hopefully after some stretching tonight and a walk in the woods with the big dogs I should be ready for tomorrow's race.
We decided to take the Copper dog for a little run and get things stretched out before tomorrow's 3.5 mile race. My hips were extremely tight from yesterday's hill workout. It was quite painful to get started going down the hill. Once we got going though they stretched out a bit. They were still sore a little bit on the downhill but hopefully after some stretching tonight and a walk in the woods with the big dogs I should be ready for tomorrow's race.
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| Still getting use to these self portraits! |
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| Copper Dog is already slimming down and getting in shape for his Doggers and Joggers race in August! |
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