The program that is being run by my school and our health insurance company is a little competition between three teams within our district. The team is made up of a group of participants and we each earn 1 point for every 20 mins of exercise Monday - Sunday. On Monday we report in our point totals. Our submission is entered in a weekly drawing and the team that earns the most points at the end of the six weeks wins a monetary prize for a local organization.
For my first week I got in a few workouts, walks and of course some shoveling. Here's my recap
- Monday - 20 min walk
- Tuesday - 20 min walk and shoveling, 40 min walk and shoveling and another 20 min walk
- Wednesday - 50 min walk
- Thursday - new puppy - no time
- Friday - 20 min walk
- Saturday - 40 mins abs, buns, and thighs; 20 mins Taebo and weights
- Sunday - 30 min walk
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