Can’t believe it is the last Wednesday of January already! Time is flying by as usual. It was the second day of our new semester so I am tuckered out once again. The start of the semester, getting everything prepared and being extra-on-top-of-my game “ just wears me out. I always try to start out extra tough in the beginning and then loosen the reins. Be tough is exhausting….at least for me…I am a softie at heart.
However, I am not letting school craziness mess up my exercising for the week. I have really been doing pretty good for the month of January with not necessarily a lot of running miles, but quality time at the gym and at home doing cross training, weights, yoga and Pilates.
Today I got things ready for tomorrow and then headed out of school to meet SB down at the gym. I decided to give my little arms a rest since I can still feel a little soreness from Monday and focused on my lower body. I tend to not do as much lower body weight workouts because I feel like they are “in shape” however, I know only certain muscles are in shape and there are lots more that need a little extra push. So I tried a few new machines and hopefully worked my legs out enough that I will feel the good-soreness later on.
2 comments:
january really has flown by! love the variety of workouts you have been getting in! happy friday friend!
Sounds like January has been a good month. Have a great semester and stay tough!
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