So glad I got my next to last Monday for the 2010-2011 school year done and over with. Just 9 more "teaching" days, then finals, clerical day and the last day!!!! Woo-hoo!
I've really been stinking at running and working out. I think I've given up for now. I'm just trying to take it easy, keep some of my running miles and muscles in shape until school is out. On June 13, I will start my training plan for numerous 5k, 10ks and two half marathons. I am searching and setting up my plan tonight. It looks like I will have about 10 weeks for the first half marathon and then another four weeks till the 2nd half. Once I have a plan I will be sure to share and get some feedback.
Even if I didn't do a real workout this Saturday and Sunday, I certainly got in a great upper body work. I can feel my little arm muscles growing from all the lifting, hauling, pushing and weedwacking. That's the nice things with summer work I don't have to lift weights to get my arms and shoulders nice and toned. The back of my legs are feeling it too from all the squats to pick up rocks and then pushing the wheelbarrow out of the muddy swamp I call a garden and down to the driveway. So overall I still feel like I worked those muscles even I didn't put running miles on my legs.
Nice job to so many of the racers this past weekend. I've been impressed reading all the race recaps, times and places!!!